Book an Appointment at Rize Fitness - Yaletown
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Personal Training
Kinesiology / Athletic Therapy
Naturopathic Medicine
Physiotherapy
Osteopathy
Group Fitness
Athletic Therapy
EMS - electrical muscle stimulation
EMS offers a unique opportunity to experience cutting-edge electrical muscle stimulation technology in a convenient trial format. This session is designed to enhance muscle strength, improve fitness levels, and provide a quick and effective workout solution.
Nutritionist
Nutritionist Services
Fuel your body with the right plan, designed just for you. Our in-house Nutritionist takes a personalized, science-based approach to help you reach your goals—whether it’s fat loss, muscle building, improved energy, or better long-term health.
What to Expect:
One-on-one consultation to assess your lifestyle, current habits, and health goals
A tailored nutrition strategy that fits your schedule, preferences, and training demands
Guidance on portion sizes, macros, and food timing to maximize performance and recovery
Support with supplements and functional nutrition to address deficiencies and optimize health
Ongoing accountability and adjustments to keep you progressing
Who It’s For:
Athletes looking to optimize performance and recovery
Professionals needing more energy and focus throughout the day
Anyone wanting sustainable fat loss or muscle gain
Those managing health conditions who need nutritional support
Take the guesswork out of eating and start fueling your body the right way.
Cassandra Agnus
Jaspreet Basra
Raniela Bovey
Raniela is a certified personal trainer, group fitness instructor and yoga teacher who is passionate about sharing her love of movement and fitness with others. With over 6 years of experience working in group fitness environments, Raniela has perfected a balance of leading a class that is not only fun and energetic but also accepting to all fitness levels from beginners to advanced. When Raniela isn’t leading classes or running pt sessions, you can find her working on her own health and wellness from being outdoors hiking, practicing yoga, cooking creative meals in the kitchen or spending time with her two fur babies.
Raniela is a certified personal trainer, group fitness instructor and yoga teacher who is passion... Read More
Reggie Bradshaw
Reggie Bradshaw is an Elite Strength Coach/Master Trainer based out of Vancouver, British Columbia. As a former professional athlete himself (and a 2008 CFL draft pick), Bradshaw made the decision to focus his efforts on personal training and building the Rize Fitness brand – today, Bradshaw is one of the most sought after personal trainers in the lower mainland. With his extensive knowledge and passion for health and fitness, Reggie Bradshaw has developed a training system that has attracted a clientele that ranges from professional athletes, to the stars of everyone’s favorite TV shows and movies.
Bradshaw invests his time in making sure that his clients have the best of what he has to offer by constantly upgrading his certifications, ensuring that he has the most effective skill set to get whoever he is training in the best shape as fast and as safely as possible.
Reggie Bradshaw is an Elite Strength Coach/Master Trainer based out of Vancouver, British Columbi... Read More
Dr. Garrett Bramall
AT YOUR BEST, YOU CAN MOVE MOUNTAINS. Dr. Bramall has been an athlete all of his life. He played for the Junior A Burnaby Lakers and was a core member on the St. Francis Xavier X-men Lacrosse teams while completing his undergraduate degree. He has a passion for Brazilian Jiu-jitsu and mixed martial arts which started at a young age and continues to grow today. Unfortunately, chronic low back pain held him back for years until he stepped foot in a Naturopathic doctor’s office. After experiencing a profound response to treatment, Garrett set his sights on learning everything that he could about the profession and has since become a naturopathic physician himself.
Dr. Bramall prides himself in educating his patients about their bodies and empowering them to play a leading role in their own healing process. He works with disciplined, driven professionals and athletes who are tired, in pain and feeling rundown. His mission with each client is to ease their pain, to maximize their performance, their productivity and unlock their fullest potential. This means that at the end of a work day they have the energy necessary to play with their kids, to be present for their loved ones and strive to improve themselves every single day. He emphasizes the importance of establishing a solid foundation while also applying leading edge, evidence based therapeutic approaches to get you results fast.
AT YOUR BEST, YOU CAN MOVE MOUNTAINS. Dr. Bramall has been an athlete all of his life. He played ... Read More
Danielle Burgos
Dani is a NASM certified personal trainer and group class instructor with a passion for everything health, wellness, and fitness. She emphasizes how important a fitness-based lifestyle is for both physical and mental well being, and she is hoping to guide, educate and inspire others through her work. Her bright and bubbly energy is the perfect compliment to her training and group classes where she becomes both your worst enemy and best cheerleader!
Dani is a NASM certified personal trainer and group class instructor with a passion for everythin... Read More
Mackenzie Friesen
Olesia Guts
Informed by data. Grounded in inner wisdom. Designed to empower lasting change.
Olesia Guts is a Registered Holistic Nutritionist, Certified Nutrition Coach, and professionally trained chef (Le Cordon Bleu, Paris) who brings precision, science, and creativity to the pursuit of optimal health. She specializes in sustainable weight management, reducing inflammation, and enhancing metabolic performance—bringing science and culinary expertise together to help clients thrive—physically, mentally, and professionally.
Her approach goes far beyond generic diet plans: Olesia integrates advanced tools such as DNA-based nutrition consulting with evidence-based lifestyle strategies, stress resilience coaching, and elite culinary expertise. She translates complex science into practical, real-world solutions that work in the lives of professionals whose performance and appearance are non-negotiable.
With a unique background bridging world-class kitchens and clinical practice, Olesia understands how food must be both functional and enjoyable.
Areas of expertise:
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Genetic-aligned health plans (DNA-testing-based)
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Insulin resistance and blood sugar balance
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Cardiovascular health
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Sustainable weight loss
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Women’s health
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Mindset coaching
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Gut health
Informed by data. Grounded in inner wisdom. Designed to empower lasting change. Olesia Guts is a... Read More
Taylor Hill
Tyler Jaco
Tyler Jaco A Life long multi-sport athlete, university rugby club alumni, and current Canadian Physique Alliance competitive bodybuilder. Ive found my passion in the gym and have been training for 15+ years. Well versed in every training style, my goal is to provide education and training to people of all ages and aspects of life.
Tyler Jaco A Life long multi-sport athlete, university rugby club alumni, and current Canadian Ph... Read More
Daniel Kaiser
Yassmin Kianzad
Yassmin is a Certified Personal Trainer and Registered Holistic Nutritionist. She has over six years of experience in the fitness industry, bringing a wealth of knowledge in strength and conditioning, women’s health and fitness, sports training, and holistic health and nutrition. She believes in a holistic approach to health and wellness, not just focusing on one aspect alone.
Yassmin makes sure to take the time to understand each person’s unique needs, goals, and health considerations to create personalized fitness and wellness plans. She doesn’t believe in a one-size-fits-all approach, but rather in tailoring programs that work specifically for the individual, and in a holistic manner.
She has a deep passion for health and wellness, and loves to empower her clients to not only achieve their fitness and health goals but to transform their lives and overall wellbeing as well.
Yassmin is a Certified Personal Trainer and Registered Holistic Nutritionist. She has over six y... Read More
Miyah Lampe
Kelsey Larg
Danny Ly
Danny is a physiotherapist here at Rize, and his job is to help you perform at your best. Danny played varsity level volleyball at Graceland University in Iowa while graduating with a Bachelor’s degree in Athletic Therapy. He then continued his education by completing his MScPT at the University of Toronto. Whether it be on the court, in the office, or at your local gym, he is here to utilize his experience in rehabilitation and performance to make sure that your body is ready for your life’s demands.
Danny is a physiotherapist here at Rize, and his job is to help you perform at your best. Danny p... Read More
Patch May
Kevin Maynard
Kevin has 10+ years of experience as a coach. He graduated from Acadia University with a bachelor’s degree in Kinesiology. He was a varsity football player, had an injury, had depression, then gained and lost over 50 pounds.
His personal fitness and wellness philosophy is one word: “recommit”.
Kevin obsesses over evidence-based systems that result in strength and leanness. His approach is holistic and tailor-made to maximize momentum. “ I’d say something inspirational but you don’t need a pep talk. Hope to see you in the gym soon. “
Certifications ACSM - Certified Personal Trainer Precision Nutrition - Nutrition Coach (lvl 1) Trigger Point Therapy Certified Black Belt (Tae Kwon Do)
Kevin has 10+ years of experience as a coach. He graduated from Acadia University with a bachelor... Read More
Jade McClure
Jade McClure has worked closely with the world’s most renowned coaches over the past 20 years. He has a proven track record of helping his clients reach their goals in a quick and healthy way.
He specializes in Strength and Conditioning Training, Hypertrophy and Fat-Loss (body composition) and puts a big focus on Nutrition. You can also check him on Instagram @jadeway
Let’s get you in amazing shape this year!
Jade McClure has worked closely with the world’s most renowned coaches over the past 20 years. He... Read More
Tina Minhas
Tina is a Certified Athletic Therapist CAT(C) who completed a Bachelor’s degree in Human Kinetics from UBC as well as a degree in Athletic Therapy from Sheridan College. Her experience includes working with the everyday athlete to elite athletes ranging from varsity to professional settings (including the CFL, AHL, and NHL). Her passion is educating and facilitating optimal movement and overall wellness to all of her patients, and her priority as a therapist is to help identify the root cause of limitations and provide treatment from a functional and holistic perspective. She believes movement is medicine and intentionally incorporates that into her treatments, alongside manual techniques to help you achieve your health and wellness goals! Tina is excited to work with you no matter where you are in your movement journey, whether that be rehabilitation from an acute or chronic injury, to just a tune-up!
Tina is a Certified Athletic Therapist CAT(C) who completed a Bachelor’s degree in Human Kinetics... Read More
Shahrzad Rahim
Brandon Rogers
Parisa Tanoori
Paris Tanoori, Physiotherapist and Sports Medicine Specialist, is now practicing at Rize Fitness. Paris is a registered physiotherapist with advanced training in Intramuscular Stimulation (IMS), sports injury management, manual therapy, and Kinesio taping. With over 15 years of experience in clinics and healthcare centers, she has treated a wide range of conditions including musculoskeletal pain, sports injuries, and post-op rehabilitation. Passionate about hands-on care, Paris combines her expertise with the latest evidence-based techniques to help clients recover, move better, and stay active.
Her areas of focus include:
Manual & Manipulative Therapy
Functional Dry Needling/Intramuscular Stimulation
Active Release Technique (ART)
Athletic Therapy
Exercise Prescription
Taping
McKenzie Methods
Mulligan techniques
Myofascial Release
Therapy
Shockwave Therapy
Sport Medicine/Sport Therapy
Temporomandibular Joint Rehabilitation
Chronic pain and degenerative disorders
Long-term disabilities
Paris Tanoori, Physiotherapist and Sports Medicine Specialist, is now practicing at Rize Fitness.... Read More
Noah Usherwood
Greetings, my name is Noah Usherwood, and I am a seasoned personal trainer with over five years of experience in the field. My passion for competitive sports, athletics, and overall health and wellness led me to pursue a career in personal training. With an unwavering commitment to excellence, I specialize in creating customized workout programs that cater to the unique needs of my clients, empowering them to achieve their fitness goals efficiently and effectively. Leveraging my extensive knowledge and experience, I incorporate time-tested techniques from my athletic career with cutting-edge, evidence-based methodologies to design tailored programs that maximize results. Over the course of my career, I have successfully helped more than 210 clients reach their fitness goals, and I am deeply committed to continuing this trend in the years to come. It is my firm belief that a strong and healthy body is essential for overall well-being, and I look forward to supporting you in your fitness journey
Greetings, my name is Noah Usherwood, and I am a seasoned personal trainer with over five years o... Read More
Cole Vigue
Adrian Wallace
Adrian has been enhancing human performance for over 10 years.
While pursuing his Bachelor’s of Kinesiology at UBC he was the head athletic trainer for the UBC Women’s soccer team for 3 years helping them secure the 2015 CIS National Championship and a student strength and conditioning coach for 2 years working with 11 different men and women’s varsity sports. Adrian also was a personal trainer working with actors from various TV shows, BC PBL, Tennis Canada, NHL and paralympian athletes.
Now as a Manual Osteopath Adrian has worked with athletes from Volleyball BC, the West Van Track and Field Club and Beach Volleyball Canada, musicians from the Skookum and Squamish Constellation Festivals, the behind the scenes crew at Industrial Lights and Magic and Icebreaker and even Miss Universe Canada delegates.
Utilizing a mixture of osteopathic techniques and strength and conditioning principles Adrian hopes to have you performing with less pain and having you live out your dreams through your physical body. Book in now!
Adrian has been enhancing human performance for over 10 years. While pursuing his Bachelor’s of ... Read More
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Need Help? 6046735885 info@rizefitness.ca